Restaurant, Latino, bunuelos (fried yeast bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, bunuelos (fried yeast bread) are listed below.
Water
|
15.3 g
|
15.3
|
g
|
15.3%
|
Energy (calorie)
|
462 kcal
|
462
|
kcal
|
|
Energy (joule)
|
1935 kJ
|
1935
|
kJ
|
|
Protein
|
8.02 g
|
8.02
|
g
|
8.02%
|
Total lipid (fat)
|
26.24 g
|
26.24
|
g
|
26.24%
|
Ash
|
1.87 g
|
1.87
|
g
|
1.87%
|
Carbohydrate, by difference
|
48.57 g
|
48.57
|
g
|
48.57%
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
1.5%
|
Sugars, total
|
12.24 g
|
12.24
|
g
|
12.24%
|
Sucrose
|
7.33 g
|
7.33
|
g
|
7.33%
|
Glucose (dextrose)
|
2.2 g
|
2.2
|
g
|
2.2%
|
Fructose
|
2.38 g
|
2.38
|
g
|
2.38%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.34 g
|
0.34
|
g
|
0.34%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
32.4 g
|
32.4
|
g
|
32.4%
|
Calcium, Ca
|
215 mg
|
215
|
mg
|
0.22%
|
Iron, Fe
|
1.78 mg
|
1.78
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
157 mg
|
157
|
mg
|
0.16%
|
Potassium, K
|
104 mg
|
104
|
mg
|
0.10%
|
Sodium, Na
|
418 mg
|
418
|
mg
|
0.42%
|
Zinc, Zn
|
0.91 mg
|
0.91
|
mg
|
|
Copper, Cu
|
0.041 mg
|
0.041
|
mg
|
|
Manganese, Mn
|
0.391 mg
|
0.391
|
mg
|
|
Selenium, Se
|
10.7 µg
|
10.7
|
µg
|
|
Thiamin
|
0.113 mg
|
0.113
|
mg
|
|
Riboflavin
|
0.143 mg
|
0.143
|
mg
|
|
Niacin
|
1.967 mg
|
1.967
|
mg
|
|
Pantothenic acid
|
0.343 mg
|
0.343
|
mg
|
|
Vitamin B-6
|
0.063 mg
|
0.063
|
mg
|
|
Choline, total
|
43.8 mg
|
43.8
|
mg
|
0.04%
|
Betaine
|
15.9 mg
|
15.9
|
mg
|
0.02%
|
Vitamin E (alpha-tocopherol)
|
0.98 mg
|
0.98
|
mg
|
|
Tocopherol, beta
|
0.11 mg
|
0.11
|
mg
|
|
Tocopherol, gamma
|
5.62 mg
|
5.62
|
mg
|
0.01%
|
Tocopherol, delta
|
2.07 mg
|
2.07
|
mg
|
|
Tocotrienol, alpha
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, beta
|
0.12 mg
|
0.12
|
mg
|
|
Tocotrienol, gamma
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, delta
|
0.01 mg
|
0.01
|
mg
|
|
Vitamin K (phylloquinone)
|
25.8 µg
|
25.8
|
µg
|
|
Dihydrophylloquinone
|
11.1 µg
|
11.1
|
µg
|
|
Menaquinone-4
|
2.1 µg
|
2.1
|
µg
|
|
Fatty acids, total saturated
|
6.834 g
|
6.834
|
g
|
6.83%
|
4:0 butanoic, butyric fatty acid
|
0.067 g
|
0.067
|
g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.048 g
|
0.048
|
g
|
0.05%
|
8:0 octanoic, caprylic fatty acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
10:0 decanoic, capric fatty acid
|
0.076 g
|
0.076
|
g
|
0.08%
|
12:0 dodecanoic, lauric fatty acid
|
0.082 g
|
0.082
|
g
|
0.08%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.366 g
|
0.366
|
g
|
0.37%
|
15:0 monounsaturated fatty acid
|
0.036 g
|
0.036
|
g
|
0.04%
|
16:0 hexadecanoic, palmitic fatty acid
|
3.888 g
|
3.888
|
g
|
3.89%
|
17:0 heptadecanoic, margaric fatty acid
|
0.062 g
|
0.062
|
g
|
0.06%
|
18:0 octadecanoic, stearic fatty acid
|
2.017 g
|
2.017
|
g
|
2.02%
|
20:0 eicosanoic, arachidic fatty acid
|
0.078 g
|
0.078
|
g
|
0.08%
|
22:0 saturated fatty acid
|
0.05 g
|
0.05
|
g
|
0.05%
|
24:0 saturated fatty acids
|
0.02 g
|
0.02
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
9.415 g
|
9.415
|
g
|
9.42%
|
14:1 monounsaturated fatty acid
|
0.024 g
|
0.024
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.232 g
|
0.232
|
g
|
0.23%
|
16:1 cis monounsaturated fatty acid
|
0.219 g
|
0.219
|
g
|
0.22%
|
16:1 t monounsaturated fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
18:1 undifferentiated
|
8.952 g
|
8.952
|
g
|
8.95%
|
18:1 cis
|
8.39 g
|
8.39
|
g
|
8.39%
|
18:1 trans
|
0.562 g
|
0.562
|
g
|
0.56%
|
20:1 eicosenoic, gadoleic
|
0.157 g
|
0.157
|
g
|
0.16%
|
22:1 undifferentiated, docosenoic, erucic
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
22:1 t saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
24:1 monounsaturated fatty acids
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total polyunsaturated
|
7.09 g
|
7.09
|
g
|
7.09%
|
18:2 undifferentiated
|
6.301 g
|
6.301
|
g
|
6.30%
|
18:2 n-6 c,c
|
6.063 g
|
6.063
|
g
|
6.06%
|
18:2 conjugated linoleic acid (CLAs)
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:2 t not further defined
|
0.2 g
|
0.2
|
g
|
0.2%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.677 g
|
0.677
|
g
|
0.68%
|
18:3 n-3 c,c,c (ALA)
|
0.673 g
|
0.673
|
g
|
0.67%
|
18:3 n-6 c,c,c
|
0.004 g
|
0.004
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.047 g
|
0.047
|
g
|
0.05%
|
20:3 undifferentiated
|
0.015 g
|
0.015
|
g
|
0.02%
|
20:3 n-3
|
0.005 g
|
0.005
|
g
|
|
20:3 n-6
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.025 g
|
0.025
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:4 polyunsaturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.005 g
|
0.005
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.006 g
|
0.006
|
g
|
0.01%
|
Fatty acids, total trans
|
0.778 g
|
0.778
|
g
|
0.78%
|
Fatty acids, total trans-monoenoic
|
0.578 g
|
0.578
|
g
|
0.58%
|
Fatty acids, total trans-polyenoic
|
0.2 g
|
0.2
|
g
|
0.2%
|
Tryptophan
|
0.091 g
|
0.091
|
g
|
0.09%
|
Threonine
|
0.251 g
|
0.251
|
g
|
0.25%
|
Isoleucine
|
0.311 g
|
0.311
|
g
|
0.31%
|
Leucine
|
0.632 g
|
0.632
|
g
|
0.63%
|
Lysine
|
0.332 g
|
0.332
|
g
|
0.33%
|
Methionine
|
0.162 g
|
0.162
|
g
|
0.16%
|